Longevity

Today’s blog is about longevity, which is simply defined by “having a long life” or “the ability to last (or live) for a long time”. But a better metric than simply how long life is is undoubtedly the notion of quality of life, which pertains a personal and individual reality. There is no singular approach to live a long or a good life as we all have different abilities, goals, preferences but also hurdles, obligations and backgrounds. 

However, and no matter how we look at it, longevity is intrinsically linked to good health.